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Stressed Woman

If you suffer from chronic pain....

If you find it difficult to relax....

If you are experiencing stress overload....

If you have issues with your cycle that are messing with your life....period cramps, PMS, PMDD, Endometriosis, etc....


Then Welcome! You've come to the right place. 

Hi, I'm Sarah.


I am a licensed massage therapist, reflexologist and women's health coach. 

Your body is always giving you feedback if you know how to listen.

Taking time to slow down with therapeutic massage, reflexology and coaching, can help you get into your body and hear its messages. 

My ultimate goal is to help you understand that you too are an expert with regard to your own wellbeing. Your feelings and experiences are valid.

Isn't it time to slow down and relax? I can help you do that. 

Call/Text to set up your appointment today!

Lingerie Models

C.N., Virginia Beach

 “Period Peace” helped me work through initial problems that stemmed from discomfort and pain in my body. My period pain has completely shifted over the past three months and is significantly more manageable than it once was! Taking action steps and receiving guidance from Sarah allowed me to gain tools to feel better in my skin. She even helped me through mental blocks and gave me many resources to use in times of distress. I am so glad I was lucky enough to participate in Period Peace and work with Sarah!! 

Face Massage

D.V., Virginia Beach

Had my first ever massage yesterday and I am so thankful that I found Sarah! Right from the beginning, she made the experience so comfortable and actually enabled me to relax. I carry my stress in my shoulders and the pain was making me believe medication was gonna be my only option! Thank you Sarah for showing me there is a better way.

Reflexology Therapy

C. T., New York City

Sarah is absolutely amazing! Her knowledge of reflexology is top notch. It's like I drift off into a different world when I am on her table. I have never felt so relaxed. 11/10 would recommend. 

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